The Advantages of Eating At a Restaurant

According to the article History of Restaurants the restaurant as we realize it today is important which would make one think it has been here for a long time. However, the restaurant as is known today is something that has recently developed. This is not t say that there were no restaurants sever beforeal decades ago. Commercial eateries were available, but the choice of menu was not was not offered. Most commercial eating places prepared only one type of dish. The food was served but was not eaten at the restaurant and there were specific times of which the food was served. The commercial eating places were meant for travellers who bought the food as they proceeded with their journey. The first restaurant was in France that belonged to Boulanger a soup vendor who opened a shop where he served his customers a variety of dishes. The definition of “restaurant” first originated from France which meant “restorative” which described soup and hot broth available inside. This term was then adopted by a great many other countries to refer to an eating place supplying a variety of foods and drinks.
More and restaurants are turning to their local neighbors for fresh, flavorful foods. Local foods are finding their way to all varieties of different restaurants, from fine dining to everyday sandwich shops. Listed below are ten reasons your restaurant can benefit from buying local foods.

Freshness
According to LocalHarvest.org, the average commute for fruit and vegetables in the United States is 1500 miles. Yikes! For that reason commercially grown vegetables and fruits are engineered to withstand travel over long distances. Local foods travel a fraction of this distance whilst still being maintain their appearance, taste and nutrients, without the bioengineering. And beautiful food is a good thing, since customers eat using their eyes first.

Flavor
Anyone with a garden can attest to this fact. Exactly like homemade bread beats the store-bought variety, wholesale fruit and veggies just don’t compare to local garden goods.

Supporting Local Economies
As a restaurant owner, it never hurts to support your local economy. You not only keep your cash local, however, you also foster relationships with other business people in your neighborhood. Never a poor a idea.

Aqui está uma lista dos Preço Subway de menu do Subway mais recentes e atualizados.

ITEM PREÇO

Sorvetes (das 11h às 22h)

Sorvete 200 g R$12.95
Sorvete 500 g R$29.95
Sorvete 800 g R$47.90

Até 50% OFF

15 cm – Sanduíche de frango defumado – 50% OFF R$8.83
Combo Steak Cheddar Cremoso – 30 cm – 30% OFF R$27.53
Combo Frango Teriyaki – 30 cm – 30% OFF R$29.16

Combos Subs, saladas e wraps

Carne supreme R$29.09
Beef Bacon Chipotle R$27.93
Frango Empanado R$22.64
Beef barbecue bacon R$28.04
Frango pesto cream cheese R$27.73
B.M.T. – presunto, salame e pepperoni R$24.59
Vegetariano R$17.24
Frango defumado com cream cheese R$25.59
Frango ranch R$24.18
Frango teriyaki R$26.10
Frango R$22.68
Steak cheddar cremoso R$24.66
Steak molho do chef R$22.78
Steak churrasco R$22.57
Frango Desfiado com Maionese Temperada R$24.88

Lançamento

15cm – Beef bacon chipotle R$19.02
30cm – Beef Bacon Chipotle R$30.90
Carne supreme 15cm R$20.48
15cm – Beef Barbecue Bacon R$18.99
15cm – Beef Cheddar Melt R$18.69
30cm – Beef Barbecue Bacon R$30.55
30cm – Beef Cheddar Melt R$28.42
30cm – Carne Supreme R$32.10
15cm – Carne Supreme R$19.79
Carne supreme 30cm R$34.28
Beef barbecue bacon 15cm R$19.76
Beef bacon chipotle 15cm R$19.26
Beef barbecue bacon 30cm R$31.58
Beef bacon chipotle 30cm R$31.53

Sanduíches Exclusivos – 30cm

30 cm – Sanduíche de frango defumado R$29.51
30 cm – Sanduíche de frango teriyaki R$29.62
30 cm – Subway club R$26.55
30 cm – Sanduíche de rosbife R$26.63

Sanduíches Econômicos – 30cm

30 cm – Sanduíche steak de churrasco R$25.68
Sanduíche steak de churrasco R$20.73
Sanduíche Vegetariano R$12.52
30 cm – Sanduíche vegetariano R$19.51
30 cm – Sanduíche de peito de peru R$23.07
30 cm – Sanduíche de presunto R$23.39

Recommended

Barato do dia – Frango Defumado com Cream Cheese R$11.00
Barato do dia – Steak cheddar cremoso R$11.13

Promoções

2 Subs por R$17,90 R$17.90
Combo Barato do dia – Salada frango ranch R$27.06
Pop Sub – 2 unidades R$15.86
Barato do dia – Frango ranch R$11.82
Barato do dia – Salada frango com molho barbecue R$16.31
Barato do dia – Salada frango com molho parmesão R$16.32
Barato do dia – Salada Frango Defumado com Cream Cheese R$13.20
Barato do dia – Salada frango desfiado com maionese temperada R$15.85
Barato do dia – Salada Frango Teriyaki R$13.20
Barato do dia – Salada steak cheddar cremoso R$13.75
Combo Barato do dia – Salada steak molho do chef R$27.06
Combo Barato do dia – Steak churrasco cream cheese R$20.87
Barato do dia – Salada frango empanado com cream cheese R$16.30
Combo Barato do dia – Frango ranch R$20.89
Combo Barato do dia – Salada Frango com Molho Barbecue R$27.48
Combo Barato do dia – Salada frango com molho parmesão R$27.47
Combo Barato do dia – Salada Frango Defumado com Cream Cheese R$24.20
Combo Barato do dia – Salada Frango Desfiado com Maionese Temperada R$27.03
Combo Barato do dia – Salada steak cheddar cremoso R$24.79
Combo Barato do dia – Salada steak churrasco cream cheese R$27.44
Combo Barato do dia – Steak molho do chef R$20.89
Barato do dia – Frango com Molho Barbecue R$11.94
Barato do dia – Frango Desfiado com Maionese Temperada R$11.81
Barato do dia – Salada frango ranch R$15.92
Barato do dia – Steak churrasco cream cheese R$11.94
Barato do dia – Steak molho do chef R$11.82
Combo Barato do dia – Frango com molho parmesão R$20.88
Combo Barato do dia – Frango Teriyaki R$21.00
Combo Barato do dia – Salada Frango Empanado com Cream Cheese R$27.47
Barato do dia – Frango com molho parmesão R$11.95
Barato do dia – Frango Empanado com Cream Cheese R$11.93
Barato do dia – Frango Teriyaki R$11.00
Barato do dia – Salada steak churrasco cream cheese R$16.24
Barato do dia – Salada Steak Molho do Chef R$15.91
Combo Barato do dia – Frango com Molho Barbecue R$21.08
Combo Barato do dia – Frango Defumado com Cream Cheese R$21.00
Combo Barato do dia – Frango Desfiado com Maionese Temperada R$20.89
Combo Barato do dia – Frango Empanado com Cream Cheese R$20.86
Combo Barato do dia – Salada Frango Teriyaki R$24.20
Combo Barato do dia – Steak cheddar cremoso R$21.06
Combo Barato do dia – Frango desfiado com maionese temperada R$20.60
Combo Barato do dia – Steak churrasco cream cheese cheese R$20.60

Sanduíches

Sanduíches 15cm R$11.45
Sanduíches 30cm R$20.37
B.m.t R$20.31

Tradicionais 15cm

B.M.T. R$17.23
Frango ranch 15cm R$16.36

Sanduíches 15cm

Beef bacon chipotle – 15cm R$18.79
Frango defumado com cream cheese – 15cm R$19.49
Frango empanado – 15cm R$16.03
Frango teriyaki – 15cm R$20.39
Frango ranch – 15cm R$15.91
Steak cheddar cremoso – 15cm R$17.97
Frango – 15cm R$16.18
Steak churrasco – 15cm R$14.35
Vegetariano – 15cm R$11.69

Sanduíches premium 15 cm

Frango pesto cream cheese 15cm R$19.40

Sanduíches tradicionais 15 cm

FRANGO RANCH 15 CM R$17.80

Saladas

Salada de Presunto R$16.33
Salada de Peito de Peru R$15.88
Saladas R$14.69
Salada bmt R$25.28
Salada Vegetariano R$14.77
Salada atum R$20.70
Salada B.M.T. R$19.94
Salada b.m.t R$21.48
Salada beef bacon chipotle R$23.83
Salada de Frango R$18.58
Salada frango R$21.24
Salada de Frango Teriyaki R$21.65
Salada frango ranch R$22.68
Salada churrasco R$20.68
Salada de Churrasco R$17.67
Salada frango defumado com cream cheese R$24.64
Salada Subway Club R$19.17
Salada frango teriyaki R$26.10
Salada de Atum R$19.03
Salada de Carne e Queijo R$17.14
Salada de Frango Defumado com Cream Cheese R$21.73
Salada steak cheddar cremoso R$22.98
Salada beef barbecue bacon R$23.43
Salada frango empanado R$22.02
Salada steak churrasco R$22.55
Salada Subway Melt R$17.67
Salada de Rosbife R$19.38
Salada carne supreme R$26.23
Salada steak molho do chef R$17.10

Sanduíches Exclusivos – 15cm

15 cm – Sanduíche de frango defumado R$18.14
15 cm – Sanduíche de Frango Teriyaki R$18.18
15 cm – Subway Club R$17.53
15 cm – Sanduíche de rosbife R$17.53

Sanduíches 30cm

Beef bacon chipotle – 30cm R$30.58
Frango defumado com cream cheese – 30cm R$31.84
Frango teriyaki – 30cm R$33.85
Frango ranch – 30cm R$26.03
Steak cheddar cremoso – 30cm R$29.30
Frango – 30cm R$27.51
Frango empanado – 30cm R$27.44
Steak churrasco – 30cm R$27.64
Vegetariano – 30cm R$22.74

Cookies, brownie e chips

Brownie chocolate R$4.80

Exclusivos 15cm

Frango defumado cream cheese R$20.38
Rosbife R$20.57

Sanduíches premium 30 cm

FRANGO PESTO CREAM CHEESE 30CM R$30.60

Lançamentos

Wrap Steak 3 Formaggi R$21.08
Wrap frango mediterrâneo R$21.16
Combo Wrap Steak 3 Formaggi R$30.23
Combo Wrap Frango Mediterrâneo R$30.31

Sanduíches Tradicionais – 30cm

30 cm – Frango ranch R$27.73
30 cm – Subway Melt R$25.47
30 cm – B.M.T. R$29.71
30 cm – Sanduíche de steak e cheddar cremoso R$27.25

Combos sanduíches

Atum R$24.07

Promoções domingo

Combo Barato do dia – Steak Churrasco com Cream Cheese R$20.64
Combo Barato do dia – Salada Steak Churrasco com Cream Cheese R$27.50
Barato do dia – Steak Churrasco com Cream Cheese R$11.44
Barato do dia – Salada Steak Churrasco com Cream Cheese R$29.90

Sanduíches Tradicionais – 15cm

15 cm – Subway melt R$15.19
15 cm – Frango ranch R$15.79
15 cm – B.M.T. R$16.43
15 cm – Sanduíche de steak e cheddar cremoso R$16.49

Econômicos 15cm

Presunto R$16.52
Peito de Peru R$16.33

Acompanhamentos

Chips – Ruffles original R$4.44
Chips – Ruffles cebola e salsa R$4.44
Doritos Queijo Nacho R$4.34
Chips – Ruffles churrasco R$4.44
Ruffles Cebola e Salsa R$4.34
Batata rostie R$8.80
Chips – Doritos queijo nacho R$4.44
Ruffles Churrasco R$4.34
Ruffles Original R$4.34

Sobremesas

Cookie chocolate com gotas de chocolate R$4.45
Cookies R$4.52
Kit com 3 Cookies R$11.35
Cookie tradicional com gotas de chocolate R$4.44
Cookie de ovomaltine R$4.44
Kit com 6 cookies R$21.67
Brownie R$4.42
Kit com 9 cookies R$30.39
La Mus R$7.53

Sanduíches Preferidos – 30cm

30 cm – Sanduíche de atum R$26.05
30 cm – Sanduíche de frango R$25.53
30 cm – Sanduíche de frango empanado R$25.45

Sanduíches Preferidos – 15cm

15 cm – Sanduíche de atum R$15.33
15 cm – Sanduíche de frango R$14.47
15 cm – Sanduíche de frango empanado R$14.85

Sanduíches Econômicos – 15cm

15 cm – Sanduíche Steak de Churrasco R$13.75
15 cm – Sanduíche de Peito de Peru R$13.70
15 cm – Sanduíche de presunto R$13.93
15 cm – Sanduíche vegetariano R$9.76

Chips & cookies

Kit 3 cookies R$11.42
Brownie 3 unidades R$11.63
Kit 3 Brownie R$11.15
Kit 12 Cookies R$45.45
Brownie 12 unidades R$45.85
Kit 36 Cookies R$147.57
Kit 36 Brownies R$149.79

Bebidas

Água mineral R$4.43
Ice Tea Leão Fuze – Limão R$6.01
Ice tea leão fuze R$5.82
Água saborizada R$6.33
Chás R$6.50
Ice tea leão fuze – Pêssego R$5.99
Refrigerante lata R$6.05
Coca-Cola plus café espresso lata – 350ml R$6.10
Coca-Cola Zero – Lata R$5.72
Sucos R$7.18
Refrigerante Lata – Coca-Cola R$5.85
Refrigerantes R$5.90
Água mineral 500ml R$4.02
Suco Natural One – 300ml R$7.18
Refrigerante Lata – Coca-Cola Zero R$5.85
Água R$3.12
Refrigerantes Lata – Fanta Laranja R$5.88
Água Saborizada Crystal Sparkling R$7.20
Schweppes citrus R$6.30
Schwepps R$6.70
Suco natural one 300ml R$7.01
Refrigerante Lata – Fanta Uva R$5.83
Smoothie Natural One R$10.91
Sprite Lemon Fresh R$6.31
Schweppers Citrus – Normal R$5.88
Água mineral – Com gás R$4.33
Sucos – Lata R$5.56
Água mineral – Sem gás R$4.30
Refrigerante Lata – Sprite R$5.77
Schweppers Tônica R$5.61
Suco natural One R$7.33

Chips e cookies

Kit com 12 Cookies R$41.73
Chips R$4.38
Batata rosti R$9.20
Cookie R$4.47

Marketing​ Benefits
Add conditions like farm-fresh or locally grown to a menu description watching the things fly out of the kitchen. I’ve never heard a customer complain about eating food from local farms or gardens. Using local foods can be considered a major feature for restaurants.

Spark Creativity
Because local foods are based on the seasons, restaurants need to rotate their menu items, predicated on availability. And that can be considered a positive thing. What better way to come up with daily specials, than considering the ingredients at the neighborhood farmers market?

Not as Expensive as You Think
While few small farms can compete with wholesale food distributors for steep discounts, their prices aren’t always that higher. When you take into consideration the higher quality of local produce, you are really getting more bang for your restaurant food cost buck. Some areas offer Restaurant Supported Agriculture (RSAs) which act like a CSA (community supported agriculture) offering buying discounts and other tangible benefits for restaurants.

Not Just Fruits and Vegetables
Long after the growing season is finished you can still find plenty of local foods to include in your restaurant menu. Poultry, beef, and pork are available year round, as is honey and milk products. Even baked goods, like breads and desserts, can be showcased as local foods.

Protect the Environment
Tree hugging aside, local foods are generally easier on the environment than large-scale farms. They use less energy for harvesting and transportation and many small farms are organic and natural (however, not all) and don’t use pesticides, hormones or other chemicals. Buying local foods is just a method that restaurants can go green.​

Increased Variety
Small farms offer unique produce that is often unsuited for commercial food growing. Restaurants can choose from hundreds of heirloom varieties of fruits and vegetables, adding more flavors and colors to their restaurant menu.

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